With over 25 years of experience in law enforcement and crisis management, Lee Hickinbotham brings a wealth of knowledge and practical insight to his role as a life and wellness coach. As a Detective Sergeant and Hostage Negotiator, he’s faced the pressures and stresses unique to first responders, parents, and those navigating life’s toughest challenges. As a father of two, Lee understands the personal struggles that often go unnoticed in the fast-paced, demanding world of public service.
Through Take It Outdoors Life and Wellness, Lee offers a fresh perspective for individuals and families who are feeling stuck, overwhelmed, or disconnected. His coaching is designed for those dealing with the stresses of parenting, mental health, and the trauma associated with first responder roles. Lee’s hands-on experience helps guide clients toward self-discovery and balance in both their personal and professional lives.
Whether you’re a first responder struggling with PTSD or a parent needing practical tools to navigate challenging behaviors, Lee’s personalized coaching empowers you to regain control and find purpose. His outdoor-based approach provides a safe, non-judgmental space for healing, offering proven strategies that help clients develop emotional resilience, mental clarity, and renewed focus on what truly matters in life.
Whether you’re a parent aiming to improve parenting skills, looking for help to set and achieve goals, or a first responder dealing with stress, our expert guidance supports you every step of the way.
“As a dedicated father, experienced first responder, and passionate coach, I’ve seen firsthand the challenges that life, parenting, and stress can present. Through Take It Outdoors Life and Wellness, I’m committed to helping you overcome those challenges and achieve lasting change. My approach combines real-world experience with personalized strategies to empower you. Together, we’ll break through barriers, foster personal growth, and create a healthier, more balanced life. Let’s get started.”
Lee Hickinbotham